How can I lose baby weight with sciatica?
Friday, September 3rd, 2010 at
2:40 pm
I’ve looked in a dozen sites and can’t find any good tips on how to lose the excess baby weight with sciatica. I can’t do push ups, crunches, or sit ups. I HAVE talked to a doctor, and she didn’t suggest anything. I had my baby 3 months ago and also got the approval to work out. Any advice will be appreciated! Thanks!
Filed under: Loosing Your Baby Weight
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Just walk at a high pace for a long period of time. I found this in a web search: http://www.womenfitness.net/top10_yoga_exercises.htm
Even with sciatica you should be able to lose the baby weight. It shouldn’t be a problem really! Just stay active, the things you do to lose the baby weight will also help you heal the sciatica. I’ve been battling sciatica for almost 2 years and its finally almost gone. No more pain in my leg.
Just stay active!
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